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Lab work helps rule out medical causes of persistent fatigue

Consuming probiotic-rich foods or supplements may aid in achieving a more balanced digestive system

Adding too much or too little solvent can affect the stability and makes accurate dosing impossible

Tips to stay consistent: Treat your workouts as important appointments with yourself

People who may be at a higher risk for B12 deficiency include older adults, those with gastrointestinal disorders, vegetarians and vegans, and those who have had gastrointestinal surgery

Because many of these patients got the GLP-1 agonist for diabetes, they got other concurrent diabetes medications as well