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But while all fibre is good for you, there are different tolerability aspects of different fibres even at relatively small dosages: some can cause bloating, gas, and other side effects which is why you have to be careful combining fibres from different products

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Your healthcare provider can assess whether dose optimisation, additional metabolic investigations, or referral to specialist services (endocrinology, dietetics, or weight management clinics) would be appropriate

The anti-inflammatory mechanisms also complement each other

The mechanisms underlying these effects are likely multifactorial

When considering which fibroid treatment to choose, you may be wondering how long the treatments last