Eat food that looks as much like it did when it came out of the ground or dropped off a tree
Regarding the efficacy of oral lipoic acid supplementation, an initial short-term study in 24 patients with type 2 diabetes mellitus found that the symptoms of peripheral neuropathy improved in those who took 600 mg of lipoic acid three times a day for three weeks compared to those who took a placebo (75)
Chronic pain applications are very early
Evidence Limitations and Unanswered Questions The main evidence limitations for GHK-Cu are uneven human data, formulation differences, limited injectable safety information, small topical skin studies, indirect hair evidence, and uncertain long-term outcomes [2], [6], [7], [8]
Please keep in mind that while experimenting with dosage can be helpful, theres no substitute for professional advice
it helps create an overall healthier environment for your skin cells to thrive in