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Extend your current dose step if: Nausea persists beyond 10 days at the current dose You are experiencing vomiting more than twice per week Diarrhea is disrupting daily activities You have lost significant amounts of food intake due to GI symptoms Your quality of life is substantially affected Stay at the current dose for an additional 2 to 4 weeks, then attempt the escalation again

Keeping your gut balanced may increase the production of substances like SCFAs that boost GLP-1

Proc Nutr Soc (2012) 71(4):6348

Endocrine late effects in childhood cancer survivors

Benefits: It gives the formulation a broader scope than creatine alone.It is particularly suited to customers seeking a thoughtful multi-component supplement without the need to combine several separate products

Bonus points if the formula includes Vitamin C it helps your body absorb Glutathione better