Several factors influence the right schedule for you, including: Fertility goals : Men who want to actively preserve or enhance fertility may require higher or more frequent doses
It isn't clinically tested, isn't FDA-evaluated, and isn't a drug
In animal and laboratory research, melatonin has been shown to reverse age-related muscle dysfunction of the gallbladder and improve inflammation and gallbladder function in acute cholecystitis (Gomez-Pinilla 2006
But most people say its pretty straightforward once you get into the rhythm
it simply requires the right approach
Richard N, Porath D, Radspieler A, Schwager J: Effects of resveratrol, piceatannol, tri-acetoxystilbene, and genistein on the inflammatory response of human peripheral blood leukocytes