how to get more glutathione in your diet Foods With L-Glutathione: Avocado, Watermelon, and Glutathione, the Underrated Antioxidant You

When NNMT is too active, your NAD+ levels drop your metabolism slows, fat burning gets harder, and your body stores more fat instead of using it for energy

Brigham Young University, 17 May 2023, watercycle.byu.edu

Supports tissue healing, reduces inflammation, potentially improves surgical outcomes

I guess this comes down to the growing use of social media and exposure to biohacking/optimal health gurus (i.e ben greenfield, thomas de lauer, huberman, ergogenic health etc)

Do not use a household spoon because you may not get the correct dose

Overly long wait times aren't necessary for these two ingredients specifically