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Aim for 25 to 35 grams of protein at each meal, from sources like chicken, fish, Greek yogurt, legumes, and eggs

Most patients see steady, manageable weight loss over the first 12 weeks, especially when they combine the medication with healthy eating, movement, and consistent support

more than 60 countries and regions

Summary Semaglutide drives systemic fat loss rather than spot reduction, as shown in the SEMALEAN study, which reported a 15% reduction in total body fat mass

NHS England and the Department of Health and Social Care have issued guidance prioritising existing patients and those with greatest clinical need

Reduce Alcohol Consumption Excessive alcohol intake can deplete glutathione levels