GLP-1 levels slightly decreased in high fat diet and cellulose diet groups whereas significantly increased in psyllum and sugar cane fiber groups, likely due to a different degree of fiber solubility.75 Proteins stimulate GLP-1 release, even more than carbohydrates.43 When compared to meals rich in fat, carbohydrate or alcohol, in protein-rich meals, GLP-1 responses were the highest one.76 Veldhorst et al.77 showed that whey triggered the strongest responses in concentrations of active GLP-1 compared with casein and/or soy, whereas there were no differences in energy intake
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LA is a unique antioxidant that is not only effective in affording protection against oxidative stress but also plays an essential role in the metabolic processes of all living organisms 36
The sexual appetite seems to increase with Melanotan 2, Melanotan 2 reduces hunger for some people
Lipids 48, 343355
All of this is to say, menopausal weight gain is about more than how you look or numbers on the scale