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Marzo A, Arrigoni Martelli E, Mancinelli A, Cardace G, Corbelletta C, Bassani E, Solbiati M

A cup of crimini mushrooms gives you about 3.3mg of NAD+ directly, plus good amounts of nicotinamide mononucleotide (NMN) [1]

Ongoing Research on Menopausal Physiology New studies are showing how hormone changes begin years before the last menstrual period, affecting bone health and inflammation

It has received fast-track designation from the FDA and was granted priority medicine (PRIME) status by the European Medicines Agency (EMA) in November of last year for the treatment of MASH with fibrosis

Gradually increasing fibre intake to approximately 30 grams daily through foods such as wholegrain cereals, fruits, vegetables, pulses, and nuts can significantly improve stool consistency and frequency, in line with NHS and Scientific Advisory Committee on Nutrition (SACN) recommendations

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