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B12 supplements should be avoided by those with known cobalt sensitivity and used with caution in people with Leber's hereditary optic neuropathy

Mild side effects may include: These are usually temporary

This method ensures rapid and complete absorption, making it the preferred choice for patients with absorption issues, such as those with pernicious anemia, gastrointestinal disorders (like Crohns disease or celiac disease), or those who have had gastric bypass surgery

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