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While there is no official consensus on effective turmeric or curcumin doses, the following have been used in research with promising results: For osteoarthritis: 500 to 1,500 mg of turmeric daily for 3 months

J Endocr Soc (2020) 4(9):bvaa075

The result is near-100% bioavailability, which means your body actually uses what it receives, rather than losing most of it to digestion

Studies on the individual components have explored their roles in cell migration, growth factor signaling, oxidative stress responses, and gene expression modulation

Benefits Glutathione, Niacinamide, and NAG (Acetyl Glucosamine) work in triple action to target the source, prevent transfer, and reduce dark spots & post-breakout marks for a clearer, more even skin tone

European Union: Subject to Novel Food authorization