Reading labels for sugar content is a big help
Moreover, cardiometabolic effects of GLP-1 are attenuated in obesity and T2D, via mechanisms that may involve impaired p38-MAPK signaling
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| Electrolyte | Role in Body | Signs of Deficiency | Supplement Considerations ||-|||-|| Sodium | Fluid balance, nerve function | Lightheadedness, weakness, headache | May need increased intake during GLP-1 therapy || Potassium | Heart function, muscle control | Irregular heartbeat, muscle cramps | Monitor closely if on other medications || Magnesium | Muscle and nerve function | Fatigue, muscle twitches | Often depleted during weight loss || Calcium | Bone health, muscle function | Numbness, tingling | May need supplementation with vitamin D | Many patients dont realize that drinking excessive water without replenishing electrolytes can actually worsen lightheadedness symptoms, explains Dr
Avoid vague descriptors like proprietary blends if odor and stability are concerns
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