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Microbial metabolites such as SCFAs (e.g., acetate, propionate, and butyrate), secondary bile acids, neurotransmitter-like molecules (e.g., GABA, serotonin, dopamine precursors), and indole derivatives play pivotal roles in influencing mood, cognition, appetite, and stress responses [46, 47]

Accessed October 30, 2023

During aerobic exercise, L-carnitine can increase the transformation of fat into energy - this is very good news for people who wants to see results of weight loss immediately

2010;15 Suppl 2:5461

A low-fat diet helps reduce calorie intake and promotes the burning of stored fat for energy

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