Food for mood: relevance of nutritional Omega-3 fatty acids for depression and anxiety
Geriatrician perspectives
By targeting AhR in a mouse model, they were able to reverse frailty indicators and enhance neuromuscular junctions, which are critical for movement and strength, especially in female mice
For people who are curious about GLP-1s but want to start slowly, Nooms Microdose GLP-1 program may be a helpful first step
These FDA-approved medications include semaglutide (Wegovy), liraglutide (Saxenda), and tirzepatide (Zepbound), which work through multiple physiological mechanisms to promote weight reduction
Besides promoting weight loss and helping avoid overeating, GLP-1 medications may also offer the following benefits: Improves cardiovascular health: Several GLP-1 agonists may be effective in reducing the risk of cardiovascular disease in people with type 2 diabetes