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PMID 12086562

That said, the researchers didnt find a significant effect in the short term, and they concluded that more research is needed

Some groups are more likely to come up short, including older adults, people who eat little or no animal food, and those with digestive conditions that make absorption harder

When the filters are clean, the system runs better, and the results often show up in your complexion

Yes, some medicines like metformin, proton pump inhibitors , and antibiotics can block B12 absorption

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