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Legumes such as lentils, chickpeas, and beans contain both protein and complex carbohydrates
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Expet Opin Pharmacother
doi: 10.1001/jama.2021.12531
We use the InBody 970s body composition scanner, the most advanced bio-impedance device available to track: Total fat mass loss Lean body mass (muscle) preservation Visceral fat reduction Bone mineral density On average, patients on GLP-1 with proper nutrition and exercise lose 3-4 lbs of fat per month while maintaining lean mass
Common side effects can include nausea, constipation, diarrhea, vomiting, stomach discomfort, or fatigue
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