A meal containing 25+ grams of protein stimulates L-cells more robustly than high-carbohydrate options alone, while soluble fiber enhances the duration of GLP-1 elevation
Practical strategies to reduce GI side effects Simple habits make a big difference here, and they line up with what clinical reviews recommend for managing GLP-1 side effects [2]
This can lead to temporary gastroparesis
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Meanwhile, a 2005 study showed that middle-aged men with a distorted self-image could experience issues with social and sexual functioning as well as depression and anxiety
Fontana, L., Partridge, L