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The answer is often yes

The leaves of the plant have been used as an adaptogen to help the body "adapt" to a range of stressors in Ayurveda for thousands of years

Mental Health Side Effects: Anecdotal Reports and Emerging Studies Initial reports of mental health side effects are starting to emerge

Vitamin C also helps regenerate glutathione back to its active form to enhance its power and long-term effects, while glutathione protects cells from oxidative damage by recycling Vitamin C

At the 3-month mark, labs are repeated to track metabolic changes and confirm the protocol is delivering the expected tissue-level response

Biology is variable