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Mucilages, like all soluble fibers, increase moisture in stool (Kajla 2015) and are thought to have lubricating effects (Hanif Palla 2015)

10 mg BPC-157 + 4 ml water = 2.5 mg/ml

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One of the most effective ways to support natural GLP-1 is through selecting supportive GLP-1 foods like high-fiber grains, protein-rich meals, healthy fats, fermented foods, and polyphenol-rich choices that enhance hormone activity and gut health