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Body Mass Index and All-Cause Mortality in a Large Prospective Cohort of White and Black U.S

This begs the question of whether the weight loss benefits are truly from the pills themselves or the lifestyle changes suggested alongside them

Antioxidants are compounds which, when consumed, fight unstable molecules called free radicals that may increase your risk of disease ( Studies reveal that nutritional yeast contains the powerful antioxidants glutathione and selenomethionine ( These compounds may help protect your cells from damage caused by free radicals and heavy metals and help your body eliminate environmental toxins ( Eating antioxidant-rich foods, like nutritional yeast, may also reduce your risk of chronic ailments, including ( heart disease cancer macular degeneration Summary Nutritional yeast contains the antioxidants glutathione and selenomethionine, which may protect your body from chronic diseases

The article's own clinical relevance column calls that encouraging but insufficient for clinical recommendations

Liu 2019)

Kirkegrd, J., Mortensen, F