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Based on this, well prescribe the right GLP-1 medication and dosage to maximize your success while minimizing side effects

Cold-water fatty fish such as salmon, mackerel, tuna, herring, and sardines are abundant in omega-3 fatty acids

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Since youll feel full more quickly, choose nutrient-packed foods like grilled chicken and vegetables instead of high-calorie snacks

Snyder said one in seven Americans is already on a GLP-1, and he thinks the number will be closer to one in four in the coming years