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This is the reality that millions of Americans struggle with: you can run a 5k every day, get 7 hours of restful sleep, and try every weight loss diet gimmick out there but if you arent doing more to optimize your hormones, you will likely find yourself spinning your wheels , exerting maximum effort but never reaching your weight loss goals

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The research carried out on mushrooms from Pleurotus genus revealed the highest content of ergothioneine in fruiting bodies of Pleurotus citrinopileatus (129.89 mg/100 g d.w.) and in mycelia from in vitro cultures of Pleurotus citrinopileatus (128.35 mg/100 g d.w.) [70]

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