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and potentially supporting heart health and managing diabetes
making people feel better
and better digestion thanks to fiber
Black chia seeds and cucumber seeds
Pumpkin seeds are nutritious and may have various health benefits
PROTEIN BEANS Size:250 GMS and potentially supporting heart healthBeans are a dense, plant based protein source containing 1630% protein (roughly 710g per half cup cooked), providing significant fiber, iron, and potassium. They are ideal for vegetarian diets, often paired with grains to form a complete protein, with soybeans being a notable exception that provides a complete protein alone.
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