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The compounded version is not FDA approved and its quality depends on the compounding pharmacys sourcing, process controls, and testing

Citrus fruits such as oranges and grapefruits are great choices, but you can also get plenty of this nutrient through potatoes, tomatoes and even strawberries

This highlights the importance of developing sustainable lifestyle habits while on treatment 1,2

Studies published in The Journal of Nutrition highlight CLAs role in reducing body fat, while L-Carnitine has been shown to increase fat oxidation and improve athletic performance

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