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Science 368 , 8589 (2020)

For anyone considering the use of alternatives like Pentadeca Arginate, consulting a healthcare provider for personalized advice and monitoring is essential

10.1093/mutage/14.1.31 Mutagenesis 18 JeanJ

Even in high doses, your body can only absorb a fraction of B12 supplements

Limited data was available for most of the outcome measures, particularly for biomarker outcomes, which were largely restricted to findings from single studies

A vegan diet can sometimes result in lower vitamin intake due to not eating certain foods and over time this can cause health issues, which can be improved with supplements