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Contributor, and Hope Ricciotti, MD, Editor at Large, Harvard Women's Health Watch Q

Prim Care

If you do want to see if it works for you, the evidence does not show any harm in taking this supplement

You are generally healthy with no underlying digestive or absorption issues

Avoid foods like: Packaged cookies and cakes Sugary breakfast cereals Soda and sweetened drinks Instant noodles and frozen meals Preservative and Additive-rich Foods Preservatives, fake flavours, and food dyes are harmful to you and make your livers detox system work harder

Increased Inflammation Chronic stress can heighten inflammation in the body, which plays a role in the development and visibility of cellulite