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Spirulina stands apart as the only whole food with demonstrated DPP-IV inhibition up to 74% the same enzyme mechanism targeted by a billion-dollar class of diabetes drugs

Jia, Y., Gong, N., Li, T

Getting Started with a GLP-1 Diet Starting a GLP-1 diet doesnt have to be complicated and overhaul your eating habits overnight

And then you ultimately have to find a way to incorporate lifestyle intervention so that people can be successful after medication," Kenyon said

Her dose was gradually increased to keep her losing weight and to minimize side effects

A recent study found that GLP-1s were associated with non-scarring alopecia, a temporary form of hair loss