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Aim for at least 8 glasses of water per day

doi:10.2174/157340313805076322

Absinta, M

Quercetin, a flavonol with antioxidant and anti-inflammatory properties, has been studied for its effects on reducing OS, inhibiting LDL oxidation and platelet aggregation, and acting as a vasodilator [135]

Vitamin B-12 aids the development and maintenance of what is known within medical lingo as the myelin sheath. This is a protective layer formed around the nerves, so when deficiency occurs, this layer can become damaged

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