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You follow a vegan or vegetarian diet, as plant-based diets lack natural sources of Vitamin B12

unfortunately, many people have a poor receptivity to the vitamin

Adenosylcobalamin (Adeno-B12) What it is: The active form of B12 used in mitochondria for energy production

Both routes can effectively raise serum B12 levels in many individuals, as high-dose oral B12 (1000-2000 micrograms) can be absorbed by passive diffusion even without intrinsic factor

As we see at Your Skin Prescription, injections are a fantastic and efficient way to address low levels because they bypass the digestive system entirely