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O (Outcome): Primary outcome: changes in serum Vitamin B12 levels, clinical improvement of Vitamin B12 deficiency symptoms

One of the most significant consequences of B12 deficiency is its impact on the nervous system

While B12 can be obtained through diet, some individuals may have difficulty absorbing it properly, leading to a deficiency

An overview of the key features of the studies that have been included in the evaluation

Based on current research and practical experience from health professionals, several timing strategies have emerged as most effective

Glutamine fuels immune cells like lymphocytes and macrophages, which are your bodys first line of defense against infection