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Pregnant women having extremely high B12 levels due to overdose increases the risk of autism spectrum disorder in their unborn child, Dr Kore told indianexpress.com

In this blog, well look at the differences between B12 injections and B12 tablets, and which option is best for reducing fatigue and improving focus

0.8 kg placebo over 12 weeks at 1 mg/day) [10]

Lift the back of the scruff away from the spine

It is uncommon to not get enough vitamin B12 from your diet but can be an issue especially if you do not eat animal products and follow a vegan or strict vegetarian diet without eating B12 fortified foods or taking a supplement

Your mood is boosted due to a large rise in energy levels, brain fog is reduced and overall, you feel re-energised in within just a few days of treatment