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Side effects, while generally mild, include headaches, dizziness, and vivid dreaming, and long-term use should be approached cautiously due to limited data

In practical terms, that shows up as fatigue that seems disproportionate to your effort, shortness of breath during workouts that used to feel manageable, and a general sense that your body isn't performing the way it should

doi:10.1007/s11884-020-00596-y

The peptide also appears to influence chromatin condensation patterns associated with aging, potentially restoring gene expression profiles toward a more youthful state [3]

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