Biotin, also known as vitamin B7, plays a critical role in keratin production the structural protein that makes up your hair and nails
B12 deficiency is significantly more common in India than in most Western populations, affecting an estimated 47-70% of vegetarians and a substantial proportion of the general population due to dietary patterns
This usually involves: 1,000 mcg of B12 injected daily or every other day for 1-2 weeks Followed by weekly injections for a month 2
Throughout your journey, youll receive ongoing support, education, and adjustments to your plan as needed to help you achieve sustainable results
More comprehensive studies are still needed in order to validate the feasibility of a particular therapeutic method for PA in clinical practices
If not loaded correctly, B12 supplementation may not be sufficient