The 60-milligram capsules are approved for weight loss in adults without a prescription, but there is a prescription version that is double the dosage
Anti-inflammatory potential: Research suggests it may support the body's natural inflammatory response, which is critical for tissue healing and pain management
Lifestyle Education for Long-Term Success Lasting weight loss is about more than just losing pounds
What Health Coaches Can and Cannot Do Per the platform's published FAQ, health coaches at Joi + Blokes hold backgrounds including registered dietetics, nursing, exercise science, psychology, personal training, and naturopathic medicine
Start the Pack Correctly: Begin the first pack either on the first day of your period or the first Sunday after your period starts
Fatigue, brain fog, and headaches are also common due to systemic inflammation