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Clinical trials have shown that discontinuing treatment typically results in gradual weight regain and worsening glycemic control, underscoring that these are chronic disease management tools rather than short-term interventions

By leveraging texture and ingredient design, brands can create products that encourage mindful consumption and enhance satisfaction while meeting essential nutritional needs

Prebiotics are a form of fiber that feeds gut bacteria, allowing them to flourish and carry out critical metabolic activities

Lotte Bjerre Knudsen (32:02): I don't know about health span, but because certainly there's been so many studies with metformin and there's been a lot of wonderful data showing an effect on the epigenetic clocks, but not really an effect on lifespan because that metformin is so widely used

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Many people use a simple spreadsheet or a medication tracking app