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Clinicians need to monitor patients taking the anticonvulsant valproate (a fatty acid) and might need to adjust their doses since the ketogenic diet increases metabolic efficiency and valproate can be burned by cells for energy

Rehman Au et al

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Dosing: 500-3000mg daily

Beyond Diet and Exercise Lastly, a holistic approach to sustained weight loss includes not only a good nutrition and exercise routine but also a broader view of your health and wellness