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I recommend starting with teaspoon of high-quality mineral salt (like Redmond Real Salt) and adjusting to taste

Refrigeration helps it last longer and stay effective, but some brands stay stable at room temperature

Formula & Quality Notes Suggested use: Three soft gels daily, with food, or as directed by your health care professional

Additionally, certain pathogens produce toxins that disrupt normal intestinal function, triggering an immune response that can lead to diarrhea (Li Y

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More serious but rare risks include pancreatitis, gallbladder disease, and potential thyroid concerns (based on animal studies with GLP-1 receptor agonists)